"Sometimes it's the smallest decisions that can change your life forever." Keri Russell

FACTS AND REGULARLY ASKED QUESTIONS

WHAT SORT OF ISSUES CAN I TALK ABOUT?

Every client has their own unique view of their world, coaching is a way of discovering the right way forward for you, and as your coach I will be able to use my skills to help in many areas of life, for example

Relationships
Self esteem and confidence
Parenting children and young people
Teenage issues
Career motivation and development
Health and wellbeing

Coaching is a valuable resource to find ways to move forward, sometimes what is really causing a block in your life only comes to light after talking about another area of concern.

WHAT CAN I EXPECT FROM YOU?

Coaching works because you remain at all times in control of the decisions and the outcome belongs to you. My role is to - Take responsibility for using thoughtful and searching questions to make sure you are setting yourself realistic goals.
Support your plans and keep you motivated.
Challenge when necessary to bring out the best in you.
Develop your confidence by looking at what values you have in life, and address any self beliefs that are holding back progress.
Encourage you to keep going whilst checking that it is in the right direction!
Be the catalyst for positive change and encourage your actions.
Celebrate your success.

HOW MANY SESSIONS WILL I NEED?

Working with a Coach is a professional relationship built on honesty and trust. In order to get the best value out of working together, it is realistic to expect between three and six sessions, over a period of one to two months. Sessions are generally one hour but can be shortened or extended as necessary.

HOW MUCH WILL IT COST?

Hourly rate £45.00

WHERE WILL I BE COACHED?

I work across Surrey and Middlesex, seeing clients one to one. Appointment location can be arranged to suit you please contact me.
I also offer telephone coaching and Skype if face to face meetings are difficult to organise.
Please email on sarah@sarahnevenslifecoaching.com
Or telephone on 07795 158712

CONFIDENTIALITY

Talking to me as your Coach relies on you being completely honest and open with yourself and me, therefore all Coaching meetings are treated in absolute confidence. I ask you to complete a confidentiality contract to support this when you book your first Coaching meeting.

Please contact me either by email or telephone on -
sarah@sarahnevenslifecoaching.com
07795 158712
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